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Korean Style Beef

Inspired by a recipe at Apex Fitness 2008
Author: Cristen

Ingredients

  • 1 lb flank steak sliced thinly against the grain
  • 1/4 C reduced sodium soy sauce
  • 3 TBSP sugar
  • 2 tsp sesame oil
  • 3 green onions chopped
  • 1 TBSP chopped garlic 4 cloves
  • 1 TBSP fresh ginger knob grated *optional
  • 4 C cooked jasmine rice
  • 2 C snap peas snow peas, broccoli florets etc.

Instructions

  • Slice beef, mix marinade ingredients (soy sauce, sugar, sesame oil, ginger, green onion, garlic) in a zip top bag.  Add beef and refrigerate for 20 minutes.  Prepare 2 C uncooked jasmine rice according to package directions. Remove marinated beef from refrigerator, remove from marinade and pat dry.  Heat wok/skillet over medium high heat and up to high heat depending on how 'hot' your stovetop is. Stir-fry beef for 2-4 minutes. Toss in steamed vegetables.  Add additional sauce if desired.  Serve with steamed rice.

Notes

For additional sauce: combine 1/4 C reduced sodium soy sauce, 3 TBSP sugar, 2 tsp sesame oil and 2 tsp garlic in a small saucepan.  Bring to a boil and reduce to a simmer for 2 minutes.  Serve alongside Korean style beef, or simply stir in with beef and vegetables prior to serving.